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All-Ability Boxing, Strength, Conditioning & Fitness Gym in Redditch

Updated: Jun 12


boxning group in the gym with punch bags at Athena Performance Gym

WHETHER YOU'RE SEARCHING FOR BOXING CLASSES NEAR ME, INTERESTED IN WOMEN’S BOXING, OR KEEN TO START BEGINNER BOXING CLASSES, ATHENA PERFORMANCE IN REDDITCH OFFERS A DYNAMIC AND INCLUSIVE ENVIRONMENT TO HELP YOU BUILD FITNESS, CONFIDENCE, AND REAL BOXING SKILLS.


AT ATHENA, BOXING IS FOR EVERYONE. FROM COMPLETE BEGINNERS TO EXPERIENCED BOXERS, EACH CLASS IS DESIGNED TO DEVELOP YOUR TECHNIQUE WHILE BUILDING A STRONG SENSE OF COMMUNITY. IF YOU’VE BEEN THINKING ABOUT TAKING THAT FIRST STEP INTO BOXING OR BACK INTO YOUR FITNESS ROUTINE, THIS IS THE PLACE FOR YOU.


WHAT MAKES ATHENA'S BOXING GYM STUDIO STAND OUT?


ATHENA PERFORMANCE ISN'T JUST ANOTHER AMATEUR BOXING GYM. IT'S A SUPPORTIVE, EXPERT-LED FACILITY, WHERE BOXING TRAINING MEANS WORKING WITH PASSIONATE COACHES IN A SPACE DESIGNED TO EMPOWER YOU.


HERE’S WHAT SETS ATHENA PERFORMANCE APART:


- BOXING FUNDAMENTALS: PERFECT FOR ANYONE STARTING OUT, WITH A FOCUS ON GUARD POSITIONS, MOVEMENT, AND COMBINATIONS.

- BOXFIT SESSIONS: THESE NON-CONTACT CLASSES BLEND BOXING EXERCISES FOR BEGINNERS WITH HIGH-ENERGY FITNESS, GREAT FOR THOSE LOOKING FOR A BOXING WORKOUT THAT’S BOTH FUN AND EFFECTIVE.

- PAD WORK AND TECHNICAL DRILLS: WHETHER YOU'RE DOING 1 ON 1 BOXING CLASSES OR WORKING IN PAIRS, THIS IMPROVES TIMING, COORDINATION, AND CONFIDENCE.

- SPARRING OPPORTUNITIES: AVAILABLE FOR THOSE WHO WANT TO PROGRESS INTO LIVE BOXING, UNDER CLOSE SUPERVISION.

- PRIVATE COACHING: TAILORED 1 TO 1 BOXING SESSIONS AND TRAINING, FOR MORE FOCUSED PROGRESS.



WOMEN'S BOXING CLASSES NEAR YOU


A SAFE, EMPOWERING SPACE


ATHENA IS PROUD TO WELCOME WOMEN OF ALL ABILITIES INTO ITS BOXING COMMUNITY. WHETHER YOU’RE A FIRST-TIMER LOOKING FOR BOXING FOR BEGINNERS, OR SOMEONE RETURNING TO TRAINING, THERE’S A PLACE FOR YOU IN THESE EXPERTLY STRUCTURED CLASSES.

women's boxing class at Athena performance Redditch


LADIES BOXING CLASSES:


- A FRIENDLY, NON-INTIMIDATING ENVIRONMENT


- INVOLVE COACHING THAT BUILDS CONFIDENCE AS WELL AS STRENGTH


- A SUPPORTIVE GROUP DYNAMIC WHERE EVERYONE LIFTS EACH OTHER UP


IF YOU’VE BEEN LOOKING FOR BOXING FOR LADIES, ATHENA’S CLASSES ARE DESIGNED WITH YOU IN MIND.



BOXING CLASSES FOR TEENS REDDITCH


ATHENA’S YOUTH BOXING IS AIMED SPECIFICALLY AT TEENAGERS. THESE SESSIONS ARE IDEAL FOR DEVELOPING DISCIPLINE, CONFIDENCE, AND TECHNIQUE IN A SAFE, STRUCTURED ENVIRONMENT.


NO YOUNGER CHILDREN ARE IN THE SESSIONS, SO TEENS GET FOCUSED COACHING IN AN AGE-APPROPRIATE SPACE. THIS MAKES ATHENA THE BEST CHOICE FOR BOXING CLASSES FOR TEENAGERS IN REDDITCH LOOKING TO GET INTO BOXING, LEARN SELF-DEFENCE OR INCREASE FITNESS.



START AT YOUR OWN PACE WITH OUR BEGINNER BOXING CLASSES


WORRIED THAT YOU’VE NEVER BOXED BEFORE? DON’T BE. ATHENA SPECIALISES IN WELCOMING BEGINNERS WITH EXPERT GUIDANCE AND A FRIENDLY APPROACH.

A beginner boxing class of men and women at Athena Performance Redditch

THE BEGINNER BOXING CLASSES IN REDDITCH INCLUDE:

- CLEAR BREAKDOWNS OF BOXING TECHNIQUE


- NO-PRESSURE LEARNING PACE


- A FOCUS ON BUILDING FITNESS ALONGSIDE SKILLS



WHETHER YOU’RE STEPPING INTO A BOXING STUDIO FOR THE FIRST TIME OR LOOKING FOR BOXING LESSONS FOR ADULTS, THESE CLASSES ARE MADE FOR YOU


BOXERCISE CLASS, FITNESS FOCUS & TECHNICAL TRAINING


WANT SOMETHING WITH A CARDIO PUNCH? TRY A BOXERCISE CLASS AT ATHENA. THESE ENERGISING SESSIONS COMBINE FITNESS DRILLS WITH BOXING-INSPIRED MOVEMENT TO HELP YOU FEEL STRONGER, LEANER, AND MORE MOTIVATED.



PERSONALISED BOXING COACHING THAT GETS RESULTS


ATHENA PERFORMANCE MAKES BOXING IN REDDITCH ACCESSIBLE, EXCITING, AND EMPOWERING. WHETHER YOU’RE SEARCHING FOR AMATEUR BOXING GYMS OR SIMPLY WANT A FUN AND CHALLENGING WAY TO GET FIT, THIS IS WHERE CONFIDENCE MEETS COMMUNITY.


START YOUR 28-DAY TRIAL


ATHENA PERFORMANCE OFFER A 28-DAY TRAIL. CONTACT US FOR MORE INFORMATION AND GET STARTED ON YOUR TRANSFORMATIONAL FITNESS JOUNEY WITH US AT OUR GYM/STUDIO LOCATED IN REDDITCH. WE WELCOME MEMBERS FROM ALL SURROUNDING LOCAL AREAS TO US. WE HAVE MEMBERS FROM AREAS SUCH AS BROMSGROVE, ALVECHURCH, BARNT GREEN, KINGS HEATH, DROITWICH AND HALESOWEN.



BOOK YOUR FIRST CLASS TODAY AND DISCOVER WHAT YOU’RE CAPABLE OF.


IF YOU’RE LOOKING TO START YOUR FITNESS JOURNEY OR TAKE YOUR TRAINING TO THE NEXT LEVEL, ATHENA PERFORMANCE IS HERE TO SUPPORT YOU. WHETHER YOU WANT TO JOIN OUR WOMEN’S BOXING CLASSES, WORK ON STRENGTH TRAINING, OR PARTICIPATE IN GROUP FITNESS SESSIONS, WE HAVE A PROGRAMME SUITED TO YOUR NEEDS.


CONTACT ATHENA TODAY


CONTACT US TODAY ON 07494417682 ALTERNATIVELY YOU CAN EMAIL US ON INFO@ATHENAPERFORMANCE.CO.UK TO LEARN MORE ABOUT OUR TRAINING OPTIONS. WHETHER BOXING CLASSES INTEREST YOU, OR OTHER FITNESS TRAINING, ATHENA PERFORMANCE IS THE GYM FOR YOU.



 
 
 

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