PRIVATE STRENGTH, CONDITIONING & FITNESS GYM NEAR BARNT GREEN

IF YOU’RE LOOKING FOR A HIGH-QUALITY GYM NEAR YOU IN BARNT GREEN TO MEET YOUR FITNESS GOALS, THAT OFFERS COACHED SESSIONS, STRUCTURE, AND A TRUE COMMUNITY FEEL, YOU’LL FIND EXACTLY WHAT YOU NEED AT ATHENA PERFORMANCE. WE’RE LOCATED IN REDDITCH, JUST A SHORT 15-MINUTE CAR DRIVE OR TRAIN RIDE FROM BARNT GREEN STATION, AND WE PROUDLY SUPPORT MEMBERS FROM ACROSS THE WEST MIDLANDS WHO WANT TO TRAIN SMARTER, FEEL STRONGER AND ACHIEVE REAL PROGRESS.

 

WHY WE'RE DIFFERENT

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WE DIFFER FROM SOME STANDARD COMMERCIAL GYMS, AS WE PROVIDE A FULLY COACHED EXPERIENCE. FROM STRENGTH, CONDITIONING AND FITNESS CLASSES TO BOXING AND OLYMPIC WEIGHTLIFTING, OUR GYM STUDIO IS BUILT FOR THOSE OF ALL ABILITIES WHO WANT TO IMPROVE THEIR FITNESS IN A SUPPORTIVE, CHALLENGING ENVIRONMENT.

 

WHAT ATHENA PERFORMANCE OFFERS LOCAL TO YOU

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BOXING CLASSES

 

OUR BOXING CLASSES ARE ONE OF OUR MANY POPULAR CLASSES. WHETHER YOU’RE COMPLETELY NEW TO BOXING OR HAVE TRAINED BEFORE, OUR COACHES WILL GUIDE YOU THROUGH YOUR TECHNIQUE, CONDITIONING AND PROGRESSION IN A WAY THAT’S EASY TO FOLLOW AND MOTIVATING WITHOUT FEELING OUT OF YOUR COMFORT ZONE.

 

ALL ABILITIES AND TEENS WELCOME

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WE OFFER BOTH ADULT AND TEEN BOXING CLASSES, MAKING US THE IDEAL CHOICE FOR ANYONE LOOKING FOR A BOXING GYM NEAR BARNT GREEN THAT CATERS TO ALL AGES. OUR SESSIONS ARE FUN, STRUCTURED AND ACCESSIBLE, WITH A FOCUS ON BUILDING CONFIDENCE, FITNESS AND SKILL AT YOUR OWN PACE.

 

YOUR LOCAL GYM FOR ALL ABILITIES AND TEENS

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OUR TEEN FITNESS PROGRAMMES HAVE BEEN SPECIALLY DESIGNED TO SUPPORT YOUNGER MEMBERS IN THE LOCAL BARNT GREEN AREA WHO WANT TO GET STRONGER, LEARN HOW TO MOVE PROPERLY, AND BUILD HEALTHY HABITS EARLY ON. WE OFFER BOTH TEEN BOXING AND TEEN STRENGTH AND CONDITIONING SESSIONS, GIVING FAMILIES IN BARNT GREEN A SAFE, COACHED ENVIRONMENT TO HELP YOUNG PEOPLE THRIVE.

 

OLYMPIC WEIGHTLIFTING

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FOR THOSE INTERESTED IN TECHNIQUE AND POWER, WE ALSO OFFER OLYMPIC WEIGHTLIFTING CLASSES. THESE SESSIONS ARE PERFECT FOR LEARNING CONTROLLED, POWERFUL MOVEMENTS IN A COACHED SETTING – A GREAT OPTION FOR ANYONE SEARCHING FOR OLYMPIC LIFTING NEAR BARNT GREEN WITH REAL INSTRUCTION AND FEEDBACK. CHECK OUT OUR BEGINNERS GUIDE TO OLYMIC WEIGHTLIFTING HERE.

 

TEAM STRENGTH AND FITNESS CLASSES

 

WE ALSO RUN TEAM STRENGTH AND CONDITIONING SESSIONS THAT BRING TOGETHER A SUPPORTIVE GROUP DYNAMIC WHILE STILL GIVING YOU PERSONALISED COACHING.

 

FULLY TRAINED PROFESSIONAL FITNESS COACHES

 

EVERY TEEN WHO TRAINS WITH US RECEIVES THE SAME ATTENTION AND STRUCTURE AS OUR ADULT MEMBERS. OUR COACHES PRIORITISE TECHNIQUE, CONFIDENCE AND FUN, WHETHER THEY’RE BRAND NEW TO EXERCISE OR LOOKING TO SUPPLEMENT A SPORTING PROGRAMME.

 

WHAT MAKES OUR STRENGTH AND CONDITIONING PROGRAMMES DIFFERENT?

 

AT ATHENA PERFORMANCE, WE DON’T DO RANDOM WORKOUTS. OUR GROUP STRENGTH AND FITNESS SESSIONS ARE BUILT AROUND PERIODISED PROGRAMMING THAT HELPS YOU PROGRESS WEEK TO WEEK. WHETHER YOU’RE LOOKING TO BUILD MUSCLE, GET FITTER OR JUST ENJOY EXERCISE AGAIN, OUR COACHES ARE HERE TO GUIDE YOU THROUGH EVERY STEP.

 

VISIT OUR GYM STUDIO NEAR BARNT GREEN

 

SO WITH US BEING JUST A SHORT DRIVE FROM BARNT GREEN, WHY NOT COME AND VISIT ATHENA PERFORMANCE? WHETHER YOU’RE LOOKING FOR A NEW TRAINING ROUTINE OR A PLACE THAT FEELS MORE LIKE A FITNESS COMMUNITY THAN A TYPICAL GYM, ATHENA PERFORMANCE IS WORTH THE SHORT TRAVEL.

 

WE’RE A LOCAL GYM THAT PUTS COACHING, COMMUNITY AND CONSISTENCY FIRST. FROM OUR COACHED STRENGTH AND CONDITIONING SESSIONS TO BOXING, TEEN FITNESS AND OLYMPIC WEIGHTLIFTING, WE’RE HERE TO HELP YOU BECOME STRONGER IN EVERY SENSE.

 

START YOUR JOURNEY WITH OUR 28-DAY TRIAL

 

IF YOU’RE READY TO EXPERIENCE WHAT MAKES US DIFFERENT, OUR 28-DAY TRIAL IS THE BEST PLACE TO BEGIN. IT INCLUDES UNLIMITED ACCESS TO OUR COACHED SESSIONS, CHECK-INS WITH OUR TEAM, NUTRITIONAL SUPPORT, AND EXCLUSIVE DISCOUNTS THROUGH OUR PARTNERSHIPS.

 

JOIN THE MANY OTHERS FROM BARNT GREEN WHO’VE FOUND THEIR FITNESS COMMUNITY AT ATHENA. WE ALSO OFFER 1-TO-1 PERSONAL TRAINING SO TO FIND OUT MORE OR BOOK YOUR 28 DAY TRIAL, GIVE US A CALL ON 07494 417682 OR EMAIL INFO@ATHENAPERFORMANCE.CO.UK, WE’D LOVE TO HELP YOU GET STARTED.