THE ATHENA PERFORMANCE BLOG

We partook in a Career's Day at How College in Redditch. We took the Vald Force plate to encourage and inspire young people in the community.

Simon Ibekwe wins his sixth professional heavyweight boxing fight in Cannock on September 13th 2025. All of us at Athena Performance want to congratulate Simon.

OUR MEMBERS IN ACTION AT ONE OF OUR GROUP BOXING CLASSES AT OUR GYM/STUDIO IN REDDITCH. THE SUMMER HOLIDAYS BRING LONGER DAYS, WARMER...

All Of The Strong And Empowering Women Partaking In Barbells And Badasses At Athena Performance In Redditch BARBELLS AND BADASSES:...

1 of the 3 New Partners At Athena Performance This Month SUPPORTING OUR COMMUNITY: MEET OUR 3 NEWEST PARTNERS AT ATHENA PERFORMANCE ,...

PRIVATELY COACHED OLYMPIC WEIGHTLIFTING SESSIONS IN REDDITCH THE BEGINNER’S GUIDE TO OLYMPIC WEIGHTLIFTING AT ATHENA I'M CURIOUS ABOUT...

Boxing Classes at Athena Performance Gym Redditch. Inclusive for women, beginners, teen and experienced boxers.

Celebrating International Women’s Day at Athena Performance! Honouring the strength and dedication of our female coaches and members

Read about how the National Lottery Community Fund has played a vital role in supporting Athena Performance through key training programs

Athena Performance is proud to be featured in Men's Health Magazine for our science-led fitness and dedication to Strength and Conditioning

TEEN STRENGTH, FITNESS, CONDITIONING AND BOXING CLASSES AVAILABLE AT OUR GYM/STUDIO IN REDDITCH AT ATHENA PERFORMANCE   GYM/STUDIO IN...

AS WE WELCOME A NEW YEAR, IT’S THE PERFECT TIME TO REFLECT ON YOUR FITNESS JOURNEY AND SET FRESH GOALS. AT ATHENA PERFORMANCE  IN...

AT ATHENA PERFORMANCE WE KNOW HOW CHALLENGING IT CAN BE TO MAINTAIN YOUR FITNESS ROUTINE DURING THE FESTIVE SEASON. WITH THE EXCITEMENT...

AT ATHENA PERFORMANCE IN REDDITCH, WE SPECIALISE IN STRENGTH TRAINING THAT EQUIPS ATHLETES TO EXCEL IN HIGH-INTENSITY EVENTS LIKE CROSSFIT...

AS THE AUTUMN SEASON UNFOLDS, IT’S THE PERFECT TIME TO REASSESS YOUR FITNESS GOALS AND BUILD SUSTAINABLE HABITS THAT CARRY YOU THROUGH...

STARTING YOUR FITNESS JOURNEY CAN FEEL OVERWHELMING, ESPECIALLY WHEN YOU’RE NEW TO STRENGTH AND CONDITIONING. HOWEVER, WITH THE RIGHT...

LAST WEEKEND, WE HAD THE PRIVILEGE OF CONDUCTING PERFORMANCE TESTING FOR THE ALVECHURCH FOOTBALL CLUB UNDER 18S. THIS MARKED THE...

WELCOME TO ATHENA PERFORMANCE, WHERE WE ELEVATE YOUR FITNESS EXPERIENCE THROUGH EXPERTLY DESIGNED STRENGTH AND FITNESS CLASSES. LOCATED...

HERE AT ATHENA PERFORMANCE, WE ARE THRILLED TO RECEIVE GLOWING FEEDBACK FROM NONE OTHER THAN SIMON IBEKWE, CURRENTLY RANKED 25TH IN THE...

Welcome to Athena Performance, where we redefine the standard of personalised fitness training with our exclusive 1-to-1 personal...