THE ATHENA PERFORMANCE BLOG

MEET THE COACHES BEHIND ATHENA PERFORMANCE IN REDDITCH. DISCOVER THE EXPERIENCE, QUALIFICATIONS AND SPORTING BACKGROUNDS OF DAN, RICH, JAY, JAKE AND JAMIE, AND LEARN MORE ABOUT THE STRENGTH, FITNESS, BOXING, JUDO AND SPECIALIST COACHING AVAILABLE AT ATHENA.

Athena Performance co-owner Richard Bennett has been featured in Brainz Magazine, sharing his approach to sustainable fitness, strength and conditioning, athlete development and smarter training. We look at the key ideas from the interview and what they mean for the way we coach at Athena Performance in Redditch.