BOXING CLASSES FOR TEENAGERS IN REDDITCH

JOIN ATHENA'S BOXING SESSIONS AT OUR GYM/STUDIO (AGES 16 AND OVER)

ATHENA PERFORMANCE IS A PRIVATE STRENGTH, FITNESS AND CONDITIONING GYM BASED IN REDDITCH. WE SPECIALISE IN COACHED GROUP TRAINING FOR ALL AGES AND ABILITIES, ESPECIALLY TEENAGERS (16+). AMONG OUR MOST POPULAR PROGRAMMES ARE OUR DEDICATED TEENAGE BOXING AND STRENGTH CLASSES WHICH ARE DESIGNED TO HELP YOUNG PEOPLE STAY ACTIVE BUILD CONFIDENCE AND LEARN VALUABLE LIFE SKILLS IN A SAFE AND SUPPORTIVE ENVIRONMENT.

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A BOXING GYM FOR AGED 16+ TEENS YOU CAN TRUST 

IF YOU HAVE BEEN LOOKING FOR A BOXING GYM FOR TEENS NEAR YOU THAT IS PROFESSIONAL AND FRIENDLY OR A GYM FOR TEENAGERS THAT TAKES COACHING SERIOUSLY THEN ATHENA PERFORMANCE IS THE PERFECT PLACE TO START. ALL-ABILITIES ARE WELCOME, WHETHER IT’S THEIR FIRST TIME BOXING OR THEY’RE ADVANCED, WE CAN CATER TO ALL. WE ALSO OFFER ATHLETE TRAINING FOR THOSE PREPARING TO COMPETE AT AN ELITE LEVEL.

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WHAT ARE THE BENEFITS OF BOXING FOR TEENAGERS?

BOXING IS ONE OF THE MOST EFFECTIVE WAYS FOR TEENAGERS TO BUILD DISCIPLINE, RESPECT AND PHYSICAL CONFIDENCE. OUR YOUTH BOXING COACHING PROGRAMME FOCUSES ON TEACHING CORRECT BOXING TECHNIQUE WHILST ALSO IMPROVING FITNESS STRENGTH AND BUILD MENTAL TOUGHNESS. WE TEACH BOXING IN A CONTROLLED AND POSITIVE ENVIRONMENT WHERE YOUNG PEOPLE LEARN TO CHANNEL THEIR NEGATIVE ENERGY IN THE CORRECT WAY.

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LEARN LIFE SKILLS - INCLUDING SELF-DENCE 

BOXING CAN ALSO TEACH ESSENTIAL SELF-DEFENCE SKILLS AND ENCOURAGE GOOD DECISION MAKING OUTSIDE OF THE GYM. REGULAR BOXING CLASSES HELP TEENS STAY FOCUSED CREATE POSITIVE ROUTINES AND KEEP THEM ENGAGED IN A HEALTHY COMMUNITY THAT CARES ABOUT THEIR FUTURE.

MEMBERS FROM ALL OVER BIRMINGHAM AND SURROUNDING AREAS

WE PROUDLY WELCOME AND HAVE TEENAGERS ATTEND FROM ALL AROUND REDDITCH AND LOCAL AREAS LIKE STUDLEY, BROMSGROVE AND ALL DIFFERENT PARTS OF BIRMINGHAM. A LOT OF PARENTS SEE A BIG DIFFERENCE IN THEIR CHILDREN'S CONFIDENCE ATTITUDE AND ENERGY LEVELS AFTER JUST A FEW WEEKS OF JOINING OUR REDDITCH BOXING STUDIO/GYM.

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STRENGTH AND CONDITIONING FOR TEENS

IN ADDITION TO OUR TEENAGE BOXING OUR STRENGTH, FITNESS AND CONDITIONING SESSIONS, WE HELP YOUNG PEOPLE LEARN HOW TO TRAIN SAFELY WITH WEIGHTS AND BODYWEIGHT MOVEMENTS. THESE CLASSES ARE DESIGNED TO BUILD FULL BODY STRENGTH BOOST ATHLETICISM AND ENCOURAGE LONG TERM HEALTHY HABITS.

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FOCUSING ON FORM AND TECHNIQUES

WE PLACE A STRONG FOCUS ON FORM TECHNIQUE AND MOVEMENT QUALITY TO MAKE SURE EVERY TEENAGER TRAINS IN A SAFE AND EFFECTIVE WAY. FROM TEENAGE BEGINNERS WHO ARE NEW TO FITNESS TO YOUNG ATHLETES LOOKING TO DEVELOP THEIR PHYSICAL SKILLS OUR PROGRAMME IS BUILT TO SUPPORT INDIVIDUAL GOALS.

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EXPERT AND EXPERIENCED COACHES

OUR COACHES HAVE EXPERIENCE TRAINING BOTH COMPLETE BEGINNERS AND COMPETITIVE ATHLETES WHICH MEANS EACH YOUNG PERSON RECEIVES THE LEVEL OF SUPPORT THAT IS RIGHT FOR THEM. IF YOU ARE SEARCHING FOR A STRENGTH GYM FOR TEENS NEAR YOU WITH A PROFESSIONAL APPROACH ATHENA OFFERS A RARE BALANCE OF FUN ENGAGEMENT AND TECHNICAL COACHING.

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BEGINNERS AND YOUNG ATHLETES WELCOME

ONE OF THE BEST THINGS ABOUT OUR TEEN PROGRAMME IS HOW INCLUSIVE IT IS. WHETHER YOUR CHILD HAS NEVER STEPPED FOOT IN A GYM OR IS ALREADY COMPETING IN SPORT OUR CLASSES CATER TO ALL LEVELS AND GENDERS. THIS IS A FEMALE FRIENDLY GYM AND WE ARE LGBTQ+ INCLUSIVE. WE MAKE SURE EVERY TEENAGER, NO MATTER WHO THEY ARE, FEELS COMFORTABLE IN THEIR ENVIRONMENT AND KNOWS THEY HAVE ROOM TO LEARN AND GROW UNDER OUR GUIDANCE.

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WHAT IF MY CHILD IS UNDER 16?

YOUR CHILD IS STILL WELCOME TO ATHENA PERFORMANCE FOR OUR TEENAGE STRENGTH AND FITNESS CLASSES. THERE RUN TWICE A WEEK AT OUR GYM/STUDIO IN REDDITCH. UNFORTUNATELY BOXING CLASSES FOR TEENAGERS ARE NOT AVAILABLE UNTIL THEY ARE AGED 16 OR ABOVE.

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WE’VE TRAINED PROFESSIONAL ATHLETES

WE HAVE WORKED WITH TALENTED YOUNG ATHLETES INCLUDING PROFESSIONAL BOXERS SUCH AS SIMON IBEKWE AND JAY VAN GELDER WHICH SHOWS THE STANDARD OF COACHING WE CAN PROVIDE. FOR THOSE WHO SHOW INTEREST AND POTENTIAL THERE ARE OPPORTUNITIES TO DEVELOP FURTHER WITH 1-TO-1 BOXING COACHING FOR TEENAGERS AND ADVANCED TRAINING SUPPORT.

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A PLACE TO LEARN GROW AND THRIVE

ATHENA PERFORMANCE IS ABOUT MUCH MORE THAN JUST TRAINING. WE CREATE A SPACE WHERE YOUNG PEOPLE FEEL PART OF SOMETHING POSITIVE. OUR GYM PROVIDES STRUCTURE ROUTINE AND ACCOUNTABILITY WHILE OUR COACHES OFFER GUIDANCE RESPECT AND SUPPORT. IT IS A PLACE TO BUILD HEALTHY HABITS MAKE NEW FRIENDS AND LEARN VALUABLE SKILLS THAT WILL LAST FOR LIFE.

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COMMUNITY FEEL

MANY TEENAGERS WHO START WITH US CONTINUE THROUGH INTO ADULTHOOD AS PART OF OUR WIDER ATHENA COMMUNITY. WE BELIEVE IN COACHING FOR LIFE NOT JUST FOR SPORT.

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START WITH A 28-DAY TRIAL

IF YOU ARE LOOKING FOR A BOXING GYM FOR KIDS OR A TEENAGE FRIENDLY BOXING GYM THAT OFFERS REAL SUPPORT THEN COME AND SEE WHAT MAKES ATHENA PERFORMANCE ONE OF THE MOST TRUSTED GYMS IN REDDITCH. OUR TEEN CLASSES RUN THROUGHOUT THE WEEK AND ARE SUITABLE FOR BOYS AND GIRLS AT ALL LEVELS.

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GET YOUR TEENAGER BOXING TRAINING TODAY

TO FIND OUT MORE OR BOOK YOUR TRIAL GIVE US A CALL ON 07494 417682 OR EMAIL INFO@ATHENAPERFORMANCE.CO.UK. WE WOULD LOVE TO WELCOME YOU AND YOUR TEENAGER INTO OUR GYM.