JOIN ATHENA'S STRENGTH AND FITNESS BOXING SESSIONS
OUR INSTRUCTORS HAVE EXPERIENCE IN BOTH COMPETITIVE BOXING COACHING AND IN FITNESS TRAINING, ENSURING THAT YOU ARE RECEIVING TOP-QUALITY INSTRUCTION THAT IS TAILORED TO YOUR INDIVIDUAL NEEDS. WE PRIORITISE SAFETY, PROPER TECHNIQUE, AND INDIVIDUAL PROGRESS AS WELL AS CHALLENGING YOUR FITNESS LEVELS.
THE BOXING CLASSES AT ATHENA PERFORMANCE ARE NOT JUST ABOUT GETTING A GREAT WORKOUT, BUT ALSO ABOUT LEARNING AND DEVELOPING BOXING SKILLS IN A FUN AND FRIENDLY ENVIRONMENT. THIS TECHNICAL ELEMENT SETS US APART FROM COMMERCIAL GYM 'BOXERCISE' OR 'BOXFIT' CLASSES, AND OUR RELAXED, PROFESSIONAL ENVIRONMENT LETS YOU ENJOY TRAINING IN A LESS INTIMIDATING SPACE THAN A COMPETITIVE BOXING GYM.​​
OUR STRENGTH AND FITNESS BOXING GYM IN BROMSGROVE
AT ATHENA PERFORMANCE, WE ARE COMMITTED TO HELPING INDIVIDUALS IMPROVE THEIR STRENGTH, FITNESS, AND BOXING SKILLS IN A SUPPORTIVE AND MOTIVATING ENVIRONMENT. OUR STRENGTH AND FITNESS BOXING GYM IN BROMSGROVE PROVIDES A RANGE OF TRAINING OPTIONS, WHETHER YOU ARE LOOKING TO BUILD POWER, ENHANCE CARDIOVASCULAR ENDURANCE, OR LEARN THE ART OF BOXING. LOCATED JUST A SHORT DISTANCE FROM TARDEBIGGE, FINSTALL, AND LICKEY END, OUR GYM OFFERS EXPERT-LED SESSIONS FOR ALL ABILITIES.
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BOXING TRAINING DESIGNED FOR EVERY LEVEL
BOXING IS ONE OF THE BEST WAYS TO IMPROVE OVERALL FITNESS, DEVELOPING STRENGTH, AGILITY, AND ENDURANCE IN A HIGH-ENERGY SETTING. WHETHER YOU ARE NEW TO BOXING OR HAVE EXPERIENCE, OUR COACHES PROVIDE PERSONALISED GUIDANCE TO HELP YOU MASTER TECHNIQUE, BUILD CONFIDENCE, AND ENHANCE YOUR FITNESS LEVELS.
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FOR THOSE LOOKING TO TRAIN IN A GYM NEAR TARDEBIGGE, WE OFFER DEDICATED BOXING SESSIONS THAT FOCUS ON FOOTWORK, SPEED, STRENGTH, AND CONDITIONING. OUR CLASSES ARE DESIGNED TO CHALLENGE YOU PHYSICALLY WHILE PROVIDING A SAFE AND WELCOMING ENVIRONMENT FOR ALL PARTICIPANTS.
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WE ALSO OFFER WOMEN’S BOXING CLASSES, PROVIDING A SPACE WHERE WOMEN CAN TRAIN, LEARN NEW SKILLS, AND BUILD STRENGTH IN A SUPPORTIVE COMMUNITY.
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STRENGTH TRAINING IN FINSTALL
OUR GYM SPECIALISES IN STRENGTH TRAINING IN FINSTALL AND THE SURROUNDING AREAS, HELPING MEMBERS IMPROVE THEIR PHYSICAL FITNESS THROUGH STRUCTURED PROGRAMMES. STRENGTH TRAINING IS ESSENTIAL FOR BUILDING MUSCLE, IMPROVING MOBILITY, AND SUPPORTING OVERALL HEALTH.
WE PROVIDE COACHING IN COMPOUND LIFTS, OLYMPIC WEIGHTLIFTING, AND FUNCTIONAL TRAINING, ENSURING THAT EVERY MEMBER RECEIVES THE RIGHT LEVEL OF GUIDANCE BASED ON THEIR EXPERIENCE AND GOALS. WHETHER YOU ARE A BEGINNER OR LOOKING TO INCREASE YOUR PERFORMANCE, OUR COACHES WILL HELP YOU DEVELOP A STRONG FOUNDATION AND ADVANCE YOUR TRAINING.
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A COMMUNITY-FOCUSED GYM SERVING BROMSGROVE AND BEYOND
ATHENA PERFORMANCE IS MORE THAN JUST A GYM. WE ARE A COMMUNITY OF LIKE-MINDED INDIVIDUALS COMMITTED TO IMPROVING HEALTH, FITNESS, AND PERFORMANCE. LOCATED NEAR LICKEY END, OUR FACILITIES OFFER A POSITIVE TRAINING SPACE WHERE YOU CAN PUSH YOURSELF, SET CHALLENGING GOALS, AND RECEIVE SUPPORT FROM EXPERT COACHES AND FELLOW MEMBERS.
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OUR SESSIONS ARE DESIGNED TO BE SCALABLE, ALLOWING MEMBERS TO PROGRESS AT THEIR OWN PACE. FROM SMALL GROUP TRAINING TO ONE-TO-ONE COACHING, WE ENSURE THAT EVERY MEMBER HAS ACCESS TO TAILORED SUPPORT THAT MATCHES THEIR FITNESS LEVEL.
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JOIN US FOR STRENGTH, FITNESS, AND BOXING TRAINING
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IF YOU ARE SEARCHING FOR A STRENGTH AND FITNESS BOXING GYM IN BROMSGROVE, ATHENA PERFORMANCE PROVIDES EXPERT TRAINING IN A FRIENDLY, MOTIVATING ENVIRONMENT. WHETHER YOU ARE BASED IN TARDEBIGGE, FINSTALL, LICKEY END, OR THE SURROUNDING AREAS, OUR GYM OFFERS A PLACE TO IMPROVE FITNESS, BUILD STRENGTH, AND ENHANCE YOUR BOXING SKILLS. CONTACT US TODAY ON 07494 417682 OR EMAIL INFO@ATHENAPERFORMANCE.CO.UK TO BOOK A SESSION AND TAKE THE FIRST STEP TOWARDS A STRONGER, HEALTHIER YOU.
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OUR TIMETABLE
AT ATHENA PERFORMANCE, WE UNDERSTAND THE VALUE OF A WELL-STRUCTURED TIMETABLE IN PROVIDING YOU WITH THE FLEXIBILITY AND VARIETY YOU NEED TO ACHIEVE YOUR FITNESS GOALS. OUR THOUGHTFULLY CURUATED TIMETABLE IS A ROADMAP TO A HEALTHIER, STRONGER YOU. WITH A RANGE OF CLASSES AND SESSIONS SPREAD ACROSS THE WEEK, WE OFFER A SCHEDULE THAT ACCOMODATES DIFFERENT PREFERENCES AND LIFESTYLES. WHETHER YOU'RE AN EARLY RISER, A LUNCHTIME FITNESS ENTHUSIAST, OR A PREFER EVENING SESSIONS, OUR TIMETABLE ENSURES THERES A SLOT THAT SUITS YOU.
ATHENA MONTHLY TRIAL
AT ATHENA, WE PROVIDE A ONE MONTH TRIAL THAT
INVITES YOU TO EXPERIENCE OUR PROGRAMME,
ALLOWING YOU TO GAIN A THOROUGH UNDERSTANDING
OF OUR OFFERINGS. OUR AIM IS FOR YOU TO EXPLORE
OUR SERVICES TO ENSURE THEY ARE THE PERFECT FIT
FOR YOU.
THE MONTHLY TRIAL INCLUDES:
- ACCESS TO 7 DAYS A WEEK OF COACHED SESSIONS
- MEMBERSHIP IN THE ATHENA COMMUNITY
- MONTHLY CHECK-INS
- EXCLUSIVE BENEFITS OF ATHENA MEMBERSHIP,
INCLUDING NUTRITIONAL SUPPORT & DISCOUNTS
WITH LOCAL BUSINESSES.