GET 15% OFF YOUR FIRST TRIAL MONTH CODE: ATHENATRIAL
ACHIEVE YOUR FITNESS GOALS WITH OUR SMALL GROUP FUNCTIONAL FITNESS CLASSES
AT ATHENA PERFORMANCE IN REDDITCH, WE OFFER SMALL GROUP FUNCTIONAL FITNESS CLASS TRAINING DESIGNED TO HELP YOU IMPROVE STRENGTH, MOBILITY, AND OVERALL FITNESS. OUR CLASSES ARE TAILORED TO ALL ABILITIES, MAKING THEM PERFECT FOR THOSE JUST STARTING THEIR FITNESS JOURNEY OR EXPERIENCED INDIVIDUALS LOOKING TO LEVEL UP.
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WHAT IS FUNCTIONAL FITNESS?
FUNCTIONAL FITNESS FOCUSES ON BUILDING STRENGTH AND MOBILITY THAT SUPPORT EVERYDAY MOVEMENTS. FROM LIFTING TO RUNNING, OUR SMALL GROUP FUNCTIONAL TRAINING CLASSES IMPROVE YOUR ABILITY TO MOVE EFFICIENTLY WHILE INCREASING ENDURANCE AND POWER. IT’S A PRACTICAL AND EFFECTIVE WAY TO ENHANCE YOUR FITNESS AND PREPARE YOUR BODY FOR REAL-LIFE ACTIVITIES.
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WHY CHOOSE SMALL GROUP FUNCTIONAL FITNESS?
OUR SMALL GROUP FITNESS CLASSES IN REDDITCH COMBINE THE BENEFITS OF PERSONALISED ATTENTION WITH THE MOTIVATION OF TRAINING IN A GROUP. WORKING OUT WITH OTHERS CREATES A SUPPORTIVE AND ENERGETIC ATMOSPHERE, HELPING YOU STAY FOCUSED AND MOTIVATED. OUR TRAINERS OFFER INDIVIDUALISED GUIDANCE WITHIN THE GROUP SETTING, ENSURING YOU GET THE BEST OF BOTH WORLDS.
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DYNAMIC WORKOUTS FOR ALL ABILITIES
OUR SMALL GROUP FUNCTIONAL FITNESS CLASSES ARE DESIGNED TO BE ACCESSIBLE TO EVERYONE, REGARDLESS OF FITNESS LEVEL. WE USE A VARIETY OF TRAINING TECHNIQUES, INCLUDING STRENGTH CIRCUITS, BODYWEIGHT EXERCISES, AND CARDIO-BASED DRILLS TO KEEP EVERY SESSION ENGAGING AND EFFECTIVE. EACH CLASS IS DIFFERENT, ENSURING YOU’RE CONSTANTLY CHALLENGING YOURSELF AND AVOIDING PLATEAUS.
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PERSONALISED COACHING AND SUPPORT
OUR TRAINERS ARE DEDICATED TO HELPING YOU REACH YOUR GOALS SAFELY AND EFFECTIVELY. DURING EACH SESSION, THEY FOCUS ON PERFECTING YOUR FORM, PROVIDING MODIFICATIONS IF NEEDED, AND ENCOURAGING YOU TO PUSH YOUR LIMITS. THIS PERSONALISED COACHING ENSURES THAT YOU GET THE MOST OUT OF YOUR WORKOUT WHILE REDUCING THE RISK OF INJURY.
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A COMMUNITY THAT INSPIRES
AT ATHENA, WE’RE MORE THAN JUST A GYM. OUR SMALL GROUP FITNESS TRAINING SESSIONS FOSTER A SENSE OF COMMUNITY, MAKING YOUR FITNESS JOURNEY FUN AND REWARDING. TRAINING WITH LIKE-MINDED INDIVIDUALS ADDS A SOCIAL ELEMENT TO YOUR WORKOUT, TURNING FITNESS INTO A SHARED EXPERIENCE YOU CAN LOOK FORWARD TO.
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FLEXIBLE TRAINING OPTIONS
WE UNDERSTAND THE DEMANDS OF BUSY SCHEDULES, WHICH IS WHY WE OFFER FLEXIBLE CLASS TIMES TO SUIT YOUR NEEDS. WHETHER YOU PREFER MORNING, EVENING, OR WEEKEND SESSIONS, OUR SMALL GROUP FUNCTIONAL FITNESS CLASSES IN REDDITCH CAN FIT INTO YOUR LIFESTYLE.
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GET STARTED TODAY
READY TO TRANSFORM YOUR FITNESS ROUTINE? JOIN OUR SMALL GROUP FUNCTIONAL FITNESS TRAINING AT ATHENA PERFORMANCE IN REDDITCH. DISCOVER THE BENEFITS OF FUNCTIONAL FITNESS IN A SUPPORTIVE AND MOTIVATING ENVIRONMENT. CONTACT US TODAY ON 07494 417682 OR EMAIL INFO@ATHENAPERFORMANCE.CO.UK TO BOOK YOUR FIRST CLASS. LET’S WORK TOGETHER TO BUILD STRENGTH, CONFIDENCE, AND COMMUNITY.
BOOK YOUR FIRST SESSION TODAY
ARE YOU READY TO TRANSFORM YOUR FITNESS ROUTINE WITH STRUCTURED, SUPPORTIVE TRAINING PROGRAMS? TOGETHER, LET’S BUILD A PLAN THAT KEEPS YOU MOTIVATED, ACCOUNTABLE, AND ON THE PATH TO SUCCESS.
WHERE TO FIND US
OUR TIMETABLE
AT ATHENA PERFORMANCE, WE UNDERSTAND THE VALUE OF A WELL-STRUCTURED TIMETABLE IN PROVIDING YOU WITH THE FLEXIBILITY AND VARIETY YOU NEED TO ACHIEVE YOUR FITNESS GOALS. OUR THOUGHTFULLY CURUATED TIMETABLE IS A ROADMAP TO A HEALTHIER, STRONGER YOU. WITH A RANGE OF CLASSES AND SESSIONS SPREAD ACROSS THE WEEK, WE OFFER A SCHEDULE THAT ACCOMODATES DIFFERENT PREFERENCES AND LIFESTYLES. WHETHER YOU'RE AN EARLY RISER, A LUNCHTIME FITNESS ENTHUSIAST, OR A PREFER EVENING SESSIONS, OUR TIMETABLE ENSURES THERES A SLOT THAT SUITS YOU.
ATHENA MONTHLY TRIAL
AT ATHENA, WE PROVIDE A MONTHLY TRIAL THAT INVITES YOU TO EXPERIENCE OUR PROGRAMME, ALLOWING YOU TO GAIN A THOROUGH UNDERSTANDING OF OUR OFFERINGS. OUR AIM IS FOR YOU TO EXPLORE OUR SERVICES TO ENSURE THEY ARE THE PERFECT FIT FOR YOU.
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THE MONTHLY TRIAL INCLUDES:
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ACCESS TO 18 WEEKLY SESSIONS
MEMBERSHIP IN THE ATHENA COMMUNITY
MONTHLY CHECK-INS
EXCLUSIVE BENEFITS OF ATHENA MEMBERSHIP, INCLUDING DISCOUNTS WITH OUR PARTNERS.
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