GET 15% OFF YOUR FIRST TRIAL MONTH CODE: ATHENATRIAL
MEET TEGAN LAWTON
COACH
OWNER OF TEGAN-ALICE PERSONAL TRAINING
OWNER OF TEGAN-ALICE PERSONAL TRAINING, WHOSE PASSION IS TO HELP LADIES FIND ALTERNATIVE WAYS TO HOLISTICALLY IMPROVE THEIR HEALTH & LIFESTYLE!
TEGAN HAS IN-DEPTH KNOWLEDGE, QUALIFICATIONS AND 10 YEARS EXPERIENCE OF:
MENTAL HEALTH CONDITIONS & TREATMENTS
MENOPAUSE & PERI-MENOPAUSE
PRE/POST NATAL
PCOS
ENDOMETRIOSIS
NUTRITIONAL GUIDANCE
HABIT BUILDING
SUBSTANCE ABUSE
CHILDHOOD TRAUMA
SHE CAN PROVIDE YOU WITH THE EDUCATION YOU NEED TO BRING SOME COLOUR BACK INTO YOUR LIFE. THIS INCLUDES LEARNING DIFFERENT LIFE SKILLS TO TACKLE YOUR CURRENT DIFFICULTIES, FOOD AVOIDANCES TO MANAGE YOUR STRESS, MENTAL HEALTH SUPPORT & SIGNPOSTING, AND HOW YOU CAN USE EXERCISE AS A TOOL FOR YOUR MENTAL HEALTH.
QUALIFICATIONS
BA(HONS) ADULT MENTAL HEALTH & SOCIAL SCIENCES
FDSC MENTAL HEALTH
DIPLOMA IN PERSONAL TRAINING
DIPLOMA IN PILATES
DIPLOMA IN ADAPTING EXERCISE FOR ANTE NATAL AND POST NATAL CLIENTS
DIPLOMA IN SAFEGUARDING CHILDREN
