PRIVATE STRENGTH, CONDITIONING & FITNESS GYM NEAR STRATFORD-UPON-AVON

WHY CHOOSE ATHENA PERFORMANCE NEAR STATFORD-UPON-AVON?

 

AT ATHENA, WE HAVE BUILT A LOCAL GYM/STUDIO IN REDDITCH THAT GOES FAR BEYOND TRADITIONAL FITNESS. OUR VALUED MEMBERS COME FROM ACROSS WORCESTERSHIRE, WARWICKSHIRE AND THE WEST MIDLANDS BECAUSE THEY ARE LOOKING FOR SOMETHING DIFFERENT. SOMETHING THAT WORKS FOR THEM, WHERE IT HASN’T AT OTHER GYMS. OUR GROUP TRAINING MODEL GIVES YOU THE BENEFIT OF PROFESSIONAL COACHING IN A MOTIVATING, TEAM-BASED FITNESS ENVIRONMENT WHERE PROGRESS IS TRACKED AND CELEBRATED.

​​

1-TO-1 PERSONAL TRAINING

​

WE DO OFFER 1-TO-1 PRIVATE PERSONAL TRAINING TOO, WITH ONE OF OUR FULLY-TRAINED COACHES BUT THIS IS OPTIONAL, PLEASE SPEAK TO A MEMBER OF STAFF OR CONTACT US IF YOU’D LIKE TO FIND OUT MORE ABOUT THIS.

​

GROUP TRAINING BACKED BY EXPERT COACHING

 

OUR GROUP SESSIONS ARE FULLY COACHED, PROGRAMMED AND DELIVERED BY A PASSIONATE TEAM THAT CARES DEEPLY ABOUT YOUR PROGRESS. WHETHER YOU ARE BRAND NEW TO TRAINING OR HAVE YEARS OF EXPERIENCE, YOU WILL RECEIVE INDIVIDUALISED ATTENTION WITHIN A SMALL GROUP SETTING. WE REMOVE THE GUESSWORK AND GIVE YOU A PLAN YOU CAN STICK TO.

​

FLEXIBLE CLASS TIMES THAT SUIT YOU

 

CLASSES RUN THROUGHOUT THE WEEK AT TIMES THAT SUIT MODERN LIFE INCLUDING EARLY MORNINGS, LUNCHTIMES, EVENINGS AND WEEKENDS. THIS MAKES ATHENA AN IDEAL OPTION FOR THOSE LIVING IN STRATFORD-UPON-AVON WHO NEED A GYM THAT FITS AROUND A BUSY WORK OR FAMILY SCHEDULE. AS ATHENA’S COMMUNITY GROWS, SO WILL OUR TIMETABLE, WE AIM TO OPEN UP EVEN MORE SLOTS IN THE FUTURE.

​

STRENGTH, CONDITIONING, FITNESS & BOXING ALL IN ONE PLACE

 

AT ATHENA, WE OFFER A WIDE RANGE OF GROUP FITNESS CLASSES DESIGNED TO COVER EVERY ASPECT OF PERFORMANCE TRAINING. OUR STRENGTH AND FITNESS CLASSES COMBINE FUNCTIONAL WEIGHT LIFTING WITH CARDIO CONDITIONING TO IMPROVE OVERALL ATHLETICISM. OUR STRENGTH AND CONDITIONING SESSIONS ARE PROGRAMMED TO BUILD REAL WORLD STRENGTH WHILE IMPROVING MOVEMENT QUALITY AND STAMINA.

​

BOXING CLASSES FOR BEGINNERS TO PRO

 

FOR THOSE WHO ENJOY COMBAT TRAINING WE RUN BOXING CLASSES THAT CATER TO ALL LEVELS. WHETHER YOU ARE LOOKING TO LEARN A NEW SKILL GET FIT OR SHARPEN EXISTING TECHNIQUE OUR BOXING PROGRAMME IS INCLUSIVE AND PROFESSIONALLY COACHED. THESE CLASSES ARE SUITABLE FOR BOTH ADULTS AND TEENAGERS AND HAVE BECOME A CORE PART OF WHAT MAKES THE ATHENA COMMUNITY SO SPECIAL.

​

TEENAGERS WELCOME AT ATHENA PERFORMANCE

 

WE BELIEVE THAT YOUNG PEOPLE DESERVE PROPER COACHING FROM THE VERY BEGINNING OF THEIR FITNESS JOURNEY. OUR TEEN STRENGTH AND CONDITIONING CLASSES ALONGSIDE OUR TEEN BOXING SESSIONS PROVIDE A STRUCTURED ENVIRONMENT WHERE CONFIDENCE DISCIPLINE AND MOVEMENT SKILLS ARE DEVELOPED SAFELY. MANY OF OUR YOUNGER MEMBERS TRAVEL FROM LOCAL AREAS, INCLUDING STRATFORD-UPON-AVON, BECAUSE OF OUR HARD-EARNED REPUTATION FOR QUALITY COACHING AND SUPPORT. IF YOUR TEENAGER IS INTERESTED IN FITNESS OR BOXING COACHING THEN PLEASE DO NOT HESITATE TO GET IN TOUCH.

​

​​​

 

​

ALL ABILITIES AND ALL WELCOME

​

ATHENA IS BUILT ON THE BELIEF THAT FITNESS IS FOR EVERYONE. WE ARE PROUD TO WELCOME MEN, WOMEN, TEENAGERS, BEGINNERS, ATHLETES AND EVERYONE IN BETWEEN. WHETHER YOUR GOAL IS TO LOSE WEIGHT, BUILD STRENGTH, GAIN CONFIDENCE OR SIMPLY FEEL HEALTHIER, YOU WILL FIND A PLACE HERE.

​

SUPPORTIVE COMMUNITY

​OUR COMMUNITY IS FRIENDLY INCLUSIVE AND GENUINELY SUPPORTIVE. YOU WILL TRAIN ALONGSIDE OTHERS WHO WANT TO IMPROVE THEMSELVES WHILE BEING LED BY COACHES WHO ARE INVESTED IN YOUR SUCCESS. THERE IS NO EGO JUST ENCOURAGEMENT AND A DESIRE TO SEE YOU PROGRESS.

​

JOIN OUR COMMUNITY FROM STRATFORD-UPON-AVON

IF YOU ARE IN STRATFORD-UPON-AVON AND LOOKING FOR A STRENGTH AND CONDITIONING GYM THAT DELIVERS LASTING RESULTS THEN ATHENA PERFORMANCE IS WORTH THE SHORT DRIVE. MANY OF OUR MEMBERS TRAVEL FROM STRATFORD AND SURROUNDING AREAS BECAUSE THEY VALUE QUALITY COACHING AND A TRUE COMMUNITY FEEL.

​

28 DAY TRIAL AVAILABLE TO NEWCOMERS

WE OFFER A 28-DAY TRIAL THAT ALLOWS YOU TO EXPERIENCE OUR GROUP TRAINING PROGRAMME WITH FULL ACCESS TO COACHED SESSIONS PROGRESS CHECK-INS AND SUPPORT. THIS IS THE PERFECT WAY TO SEE IF ATHENA IS RIGHT FOR YOU WITHOUT ANY PRESSURE.

 

​TO FIND OUT MORE OR BOOK YOUR TRIAL GIVE US A CALL ON 07494 417682 OR EMAIL INFO@ATHENAPERFORMANCE.CO.UK. WE WOULD LOVE TO WELCOME YOU INTO OUR GYM AND SHOW YOU WHAT MAKES ATHENA PERFORMANCE ONE OF THE MOST TRUSTED COACHED GYMS IN THE REGION.